You’ve just poured yourself a piping hot cup of coffee—two creamers, one sugar, and served in your favorite mug. But as you’re about to take your first sip, panic sets in; you’re still wearing your Invisalign trays! You need your coffee to survive the workday, but you’re concerned that the hot drink will affect your treatment. Here’s why you should reconsider that cup of Joe while you’re wearing your trays along with some tips for enjoying coffee without ruining your progress.

If you’re a film buff, you know better than anyone that it’s easier to enjoy a movie with a big bowl of buttery popcorn; but did you know that those fluffy little kernels can pose a health hazard for your mouth? Popcorn is notorious for having the potential to chip or crack your teeth, but it’s not the only food you need to watch out for. Here are some of the other common foods associated with fractured teeth, and what to do if you find yourself with a chipped tooth.